Which Kadha Is Best for Cold and Cough?
The winter season is here in all its glory, bringing cold winds and low temperatures. The changing weather conditions provide the perfect test for our immunity system. Unfortunately, during the COVID-19 pandemic, our immune systems have taken a pummeling, and people are getting colds and coughs in record numbers.
The chilly air slows down the metabolism resulting in problems such as diarrhea and constipation. However, everyone loves winter, even if you get sick during the season. People have been turning towards ayurvedic home remedies like Kadha, which is known for protecting you against seasonal infections like colds and coughs by strengthening your immune system. It’s an Ayurvedic drink made by mixing and boiling numerous spices and herbs in water to extract their beneficial properties.
Kadha is a decoction that is easy to make, as nearly every Indian household has a pantry filled with herbs, spices, and ingredients. It’s an inexpensive method to fight infections and strengthen your body’s immunity system.
Golden tips have a lot of variety in ready-to-consume Kadha that you can brew quickly just like tea. It’s easy to make, and easy to keep a packet where ever you go. Most importantly made from all high-quality 100% herbs, you can check the full collection of Kadha from Golden Tips here.
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The History of Ayurveda
Ayurveda isn’t new and has been around for thousands of years, and people have been making ayurvedic drinks like Kadha for centuries as a remedy for seasonal diseases. The spice mixture or decoction is also considered one of the oldest medicinal drinks in human history.
The ancient text of Ayurveda (Charak Samhita) has also mentioned no less than five ways to consume medicinal plants and herbs. These include the following:
- Phant (A concoction of aromatic water-soaked herbs, where the nutrients are extracted and dissolved in the water to be consumed).
- Hima (A concoction of herbs similar to tea in consumption and preparation).
- Kalka (A paste form)
- Kwatch (Decoction)
- Swaras (Juicing)
Kadha is essentially made from ingredients that can be juiced, such as herbs and dry spices like Guduchi and Giloy. The best method of extracting and medicinal qualities and benefits of these ingredients is to make a decoction by mixing it with other ingredients that boost natural immunity like tulsi, ginger, and honey.
There are several ways to make Kadha, as you can use multiple combinations of ingredients to prepare the ayurvedic drink. Every household has its recipe for making this unique drink, which is best served in the winter when people are prone to falling sick and suffering from cough and cold, and other seasonal infections.
Conclusion
Kadha is an incredibly potent medicinal tea best for fighting seasonal infections like coughs and colds. However, if you’re suffering from an infection that hasn’t eased in weeks and is recurring, your immune system has been compromised, and you should probably consult with a doctor and get a complete health checkup. If you want to learn more about which Kadha is best for cold and cough, or if you want the best available teas, please visit our website today.
