10 Best Herbal Teas for Anxiety and Stress Relief
Since its discovery, tea has played an important role in helping us regulate our emotions. It became an important addition to social settings, one that helps us heal physically and emotionally.
Herbal teas are concoctions made from a combination of tea leaves and natural herbal ingredients to amplify specific sets of effects. These combinations serve many functions, the most popular one being providing relief from anxiety and stress.
10 Best Herbal Teas for Anxiety and Stress Relief
Below is a list of the 10 best herbal teas for anxiety and stress relief that you can use to improve your health.
1. Chamomile Green Tea
The delicate taste and exquisite blend of Herbal Green Tea is ideally complimented by the fine aroma of natural Chamomile. This combination has a fruit-like flavor similar to apple and besides being delicious, has a number of valuable therapeutic properties.
2. Herbyoga - Tulsi, Turmeric & Lavender Herbal Tea
Tulsi "(Holy Basil) is grown in every Hindu household and people not only consume but also worship it every day to spread positive vibes at Home. the calming effect of Lavender in the body is also thought to boost sleep.
3. Divine Potpourri - Licorice, Peppermint, Rose, Fennel, Hibiscus & Green Tea
An energizing blend of fine green tea with Licorice, Peppermint, Rose, Fennel and Hibiscus is perfect for the health-conscious. This specially crafted blend makes for an extremely aromatic and flavourful cuppa.
4. Pure Green Tea - Royal Brocade Cloth Bag
A delicate and smooth whole leaf green tea from the pristine hills of Darjeeling. This non-fermented tea, rich in natural anti-oxidants with several health benefits, is characteristic of a smooth light taste, a gentle and floral aroma with pale green liquor in the cup.
5. Herbyoga - Tulsi, Turmeric & Ginger Herbal Tea
Turmeric " is an aromatic medicinal plant that is very well known to Indians since ancient times, It is an essential ingredient in many medicines prepared under the Indian medical systems such as Ayurveda, Siddha, and also many ethnic medicinal practices.
6. Amethyst Ardor - Purple Tea Tisane
An interesting combination of Pea Butterfly and Hibiscus blended with Green Tea, Having a floral aroma with a pleasantly sour after taste to enjoy for a healthy life.
7. Green Blush - Rose Green Tea
A fine high-grown Green Tea blended with delicately plucked and fragrant Rose petals, to create a sweet and pleasant flavour. Green Tea, well-known for its multiple health benefits combined with Rose petals, makes for delicious cup to relish anytime of the day.
8. Empyrean Azure - Blue Tea Infusion
Choice combination of Pea Butterfly, Chamomile, Lemongrass, Moringa, Sea buckthorn and Rose petals expertly blended with Green Tea, Having a floral aroma with a vegetal sweet note to relish and to stay well-nourished.
9. Kashmiri Kahwa Green Tea - Tin Can
A fine grade of Green Tea, blended with Cinnamon sticks and crushed green Cardamom. A health-beneficial and highly-delicious beverage originating from the Kashmir valley in northern India.
10. Lemon Grass Green Tea
A popular herb that smells like lemon yet is milder & sweeter and enriched with several vitamins and minerals and believed to cure various ailments.Green Tea: A fine light-liquoring tea with multiple health benefits.Blended in appropriate ratios to make for a soothing and detoxifying cups.
Final Thoughts
We hope you enjoyed going through our list of the best herbal teas for anxiety and stress relief. The right one for you depends largely on your preferences, although chamomile tea is generally known for its incredible relaxing properties.
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